Helix Health

Helix Health Approach

Introduction

Helix Health provides a natural approach using advanced techniques wrapped in a simple formula: Evaluation - Therapy - Self Help - Referral. This approach is applied to all the different aspects of the body in order to find, evaluate and address all possible causes of chronic fatigue. >> more

Breathe Well Be Well

Breathing is vital and also vitally important in fatigue. Incorrect breathing techniques, over-breathing (hyperventilation) and under-breathing (hypoventilation) can cause and/or aggravate fatigue. Breathing, i.e. respiration, is directly linked to energy production in the body. Taking too many or to few breaths a minute could be at the heart of chronic fatigue. >> more

The Brain, Memory And Concentration

A happy nervous system is a well balanced nervous system. Retained primitive reflexes, nervous exhaustion, stress, mental overload can upset the balance, resulting in problems with multi-processing, information overload, poor stress tolerance, difficulty learning new skills and following instructions. >> more

Balance Hormones Naturally

Fatigue is a common symptom of most hormonal imbalances.Naturally balancing hormones and addressing aggravating factors, such as stress in adrenal exhaustion, can naturally increase energy levels. >> more

Boost Your Immune System

Infection, inflammation and allergies are common causes of chronic fatigue and many immune related conditions are still incurable. Identifying and eliminating inflammatory and allergy triggers, dealing with curable infections like parasites and Candida Albicans and reducing allergy symptoms all contribute to boosting energy levels. >> more

A Healthy Heart

Poor circulation and heart disease is still on the rise and is a major player on the fatigue stage. Even minor cardiovascular problems can induce and/or aggravate fatigue. Mitral Valve Prolapse, a benign condition that 1 in 5 people suffer from, can cause severe fatigue in some. A healthy heart and good circulation is important in fatigue management. >> more

Digestive Health

Dehydration, nutritional deficiency or toxicity, gut allergies, food intolerance and local infections can all cause chronic fatigue. Digestive Health can in most cases be restored naturally, thereby addressing another factor that could either be causing or aggravating chronic fatigue. >> more

Muscles And Bones

Muscles and bones are almost always involved in fatigue. Muscle weakness, tension, pain and deconditioning are closely linked with fatigue. Bone conditions, like osteoperosis, arthritis, osteomalacia can also cause chronic pain, as well as chronic fatigue. Joint dysfunction and joint pain are typically chronic and chronic pain is one of the main causes of chronic fatigue. >> more